Community Resources:
Natal to Nest: in-home or virtual support for parents with infants
MomsBloom: in-home postpartum help
Maternal Wellness Program: virtual postpartum support group and annual wellness event for moms
Corewell Health Education: classes for pregnancy, parenting, and beyond
Online Resources:
Postpartum Support International: virtual support groups for postpartum parents
National Child & Maternal Health Education Program: information about postpartum mental health
Book Recommendations:
The Simplest Baby Book in the World: The Illustrated, Grab-and-Do Guide for a Healthy, Happy Baby by S. M. Gross
Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers by Karen Kleinman
Not Your Mother’s Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos by Caitlin Slavens and Chelsea Bodie
This Isn't What I Expected: Overcoming Postpartum Depression by Karen Kleinman
Postcast Recommendations:
Mom and Mind: real, raw, and healing conversations about pregnancy, postpartum, and the journey of motherhood