Menopause Resources

Community Resources:

• AllianceRx: holistic, patient-centered care through the menopause transition

• Women's+ Health Collective: compassionate care for women during perimenopause and menopause

• RegenCen: hormone therapy for health and wellness

Online Resources: 

• American College of Obstetricians & Gynecologists: written resources about healthy aging and hormone changes

• National Menopause Foundation: support, advocacy, and inspiration for women in menopause

Book Recommendations:

• The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Dr. Mary Claire Haver

• The Menopause Moment: Mindset, Hormones and Science for Optimal Longevity by Dr. Kelly Casperson

• The Definitive Guide to the Perimenopause and Menopause by Dr. Louise Newson

• Menopause Doesn't Have to Suck by Sage Lifestyle Press

Podcast Recommendations:

• Positive Pause: topics women want to know about as they journey to and through menopause